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Muffins, Whole Grain, Cornbread, Individually Wrapped

Bread (Frozen) Bake Crafters Food Company Branded
310 Calories
4.2g Protein
50.7g Carbs
11.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 162mg 7%
Total Carbohydrate 50.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 25.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 63mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 50.7g 77%
Fat 11.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 63 MG 1%
Sodium, Na 162 MG 7%

About Muffins, Whole Grain, Cornbread, Individually Wrapped

Muffins, Whole Grain, Cornbread, Individually Wrapped is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 50.7g of carbohydrates, and 11.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Flour Blend (Whole Wheat Flour, Whole Grain Corn Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Sugar, Water, Soybean/Canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Soy Lecithin, Xanthan Gum, Guar Gum, Soy Flour, Softener (Fruit Juice, Grain Dextrin, Vegetable Fiber).

Calorie Breakdown

At 310 calories per 100 grams, Muffins, Whole Grain, Cornbread, Individually Wrapped gets 5% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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