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Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

Bread Bake Crafters Food Company Branded
281 Calories
5.3g Protein
47.4g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 88mg 4%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 24.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.5mg 20%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 47.4g 77%
Fat 8.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 219 MG 5%
Sodium, Na 88 MG 4%

Related Foods in Bread

Food Calories Protein Carbs Fat
Mini Loaf, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped 281 5.3g 47.4g 8.8g French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" 282 4.6g 36.4g 13.6g Bagels, Whole Grain, Sliced, Individually Wrapped, 4" 241 9.3g 48.2g 0.9g Bagels, Plain, Sliced 6's 253 7.6g 50.6g 1.3g Pepperidge Farm Texas Toast Frozen Mozzarella & Monterey Jack Bread, 6 Slices, 9.5 oz. Box 333 11.1g 33.3g 17.8g Conestoga Simple Split Buttermilk Biscuits 344 4.7g 43.8g 17.2g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.4g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Natural And Artificial Flavor, Milk Whey, Soy Flour, Salt, Wheat Gluten, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides)

Dietary Information

Notable micronutrients in Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped gets 7% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

See how Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped compares to other foods in terms of nutrition:

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