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Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped

Bread (Frozen) Bake Crafters Food Company Branded
292 Calories
6.2g Protein
47.8g Carbs
9.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 150mg 7%
Total Carbohydrate 47.8g 17%
Dietary Fiber 1.8g 6%
Total Sugars 23.0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 10%
Carbs 47.8g 75%
Fat 9.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 221 MG 5%
Sodium, Na 150 MG 7%

About Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped

Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 47.8g of carbohydrates, and 9.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Rolled Oats, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Natural & Artificial Flavor, Milk Whey , Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

Calorie Breakdown

At 292 calories per 100 grams, Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped gets 8% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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