Muffins, Whole Grain, Chocolate Chip, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 159 MG | 7% |
About Muffins, Whole Grain, Chocolate Chip, Individually Wrapped
Muffins, Whole Grain, Chocolate Chip, Individually Wrapped is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 51.1g of carbohydrates, and 9.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin an Emulsifier), Invert Sugar, Oats, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Soy Lecithin, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Calorie Breakdown
At 307 calories per 100 grams, Muffins, Whole Grain, Chocolate Chip, Individually Wrapped gets 7% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Muffins, Whole Grain, Chocolate Chip, Individually Wrapped
See how Muffins, Whole Grain, Chocolate Chip, Individually Wrapped compares to other foods in terms of nutrition:
- Muffins, Whole Grain, Chocolate Chip, Individually Wrapped vs 423: Hot Dog Buns, White, 6"". Produced in a nut-free facility. Kosher Kof-K.
- Muffins, Whole Grain, Chocolate Chip, Individually Wrapped vs 1364: Muffins, Cornbread, Low Fat, Individually Wrapped
- Muffins, Whole Grain, Chocolate Chip, Individually Wrapped vs 612: Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's. Produced in a nut-free facility.
- Muffins, Whole Grain, Chocolate Chip, Individually Wrapped vs 447: French Toast Sticks, WG (approximately 105-111 pieces), 2/5 lb.
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