Muffins, Whole Grain, Blueberry, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
About Muffins, Whole Grain, Blueberry, Individually Wrapped
Muffins, Whole Grain, Blueberry, Individually Wrapped is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 47.1g of carbohydrates, and 7.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Blueberries, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, N&A Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Calorie Breakdown
At 275 calories per 100 grams, Muffins, Whole Grain, Blueberry, Individually Wrapped gets 6% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Muffins, Whole Grain, Blueberry, Individually Wrapped
See how Muffins, Whole Grain, Blueberry, Individually Wrapped compares to other foods in terms of nutrition:
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 1567: Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack. 2 grain equivalent.
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- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 2916: Meal Kit, Muffins, Chocolate Chip, Whole Grain, Animal Crackers, Applesauce, Juice
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.
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