Muffins, Whole Grain, Blueberry, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 182 MG | 8% |
About Muffins, Whole Grain, Blueberry, Individually Wrapped
Muffins, Whole Grain, Blueberry, Individually Wrapped is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 46.6g of carbohydrates, and 8.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Blueberries, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Calorie Breakdown
At 273 calories per 100 grams, Muffins, Whole Grain, Blueberry, Individually Wrapped gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Muffins, Whole Grain, Blueberry, Individually Wrapped
See how Muffins, Whole Grain, Blueberry, Individually Wrapped compares to other foods in terms of nutrition:
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 1616: Texas Toast, Whole Grain, Garlic, Reduced Fat, Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 7365: Slider Buns, Hawaiian,Split Top, Hinge Sliced, Pull Apart. Contains soy and wheat ingredients. This product is produced in a nut-free facility.
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 4097: Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Muffins, Whole Grain, Blueberry, Individually Wrapped vs 3521: Kaiser Buns, Cornmeal Dusted 4.5"". Produced in a nut-free facility.
More in Bread
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