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Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail

Bread Bake Crafters Food Company Branded
281 Calories
5.3g Protein
47.4g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 175mg 8%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 47.4g 77%
Fat 8.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 96 MG 2%
Sodium, Na 175 MG 8%

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About Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.4g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour[Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Calorie Breakdown

At 281 calories per 100 grams, Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail gets 7% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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