Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 177 MG | 8% |
About Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 46.9g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour[Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean/Canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural & Artificial Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Calorie Breakdown
At 274 calories per 100 grams, Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped gets 6% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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