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Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Bread (Frozen) Bake Crafters Food Company Branded
284 Calories
5.7g Protein
48.9g Carbs
8.0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.3g 8%
Total Sugars 21.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.3mg 13%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 48.9g 78%
Fat 8.0g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 114 MG 2%
Sodium, Na 170 MG 7%

About Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped

Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 48.9g of carbohydrates, and 8.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid)], Sugar, Water, Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt, Potassium Sorbate, Nutmeg), Egg, Soybean/Canola Oil, Rolled Oats, Invert Sugar,. Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Calorie Breakdown

At 284 calories per 100 grams, Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped gets 8% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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