MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 238 MG | 10% |
About MUFFINS
MUFFINS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 54.0g of carbohydrates, and 12.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, PUMPKIN, BROWN RICE FLOUR, CANOLA OIL, EGG, POTATO STARCH, TAPIOCA STARCH, CINNAMON, SALT, BAKING SODA, XANTHAN GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE)
Calorie Breakdown
At 333 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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