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MUFFINS

306 Calories
3.5g Protein
40g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 112mg 5%
Total Carbohydrate 40g 15%
Dietary Fiber 2.4g 9%
Total Sugars 15.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 40g 68%
Fat 15.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 112 MG 5%

About MUFFINS

MUFFINS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 40g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BANANAS, BROWN CANE SUGAR, NON-GMO CANOLA OIL, EGGS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, WALNUTS, POTATO STARCH, BROWN RICE FLOUR, SOY/DAIRY FREE, CHOCOLATE CHIPS, WATER, NATURAL VANILLA EXTRACT, NATURAL BANANA FLAVOR, AL FREE BAKING POWDER, CINNAMON, BAKING SODA, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 306 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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