MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 282 MG | 12% |
About MUFFINS
MUFFINS is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 45.9g of carbohydrates, and 15.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
DRIED CANE SYRUP, EGGS, WATER, TAPIOCA STARCH, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), MODIFIED FOOD STARCH, PALM OIL, CANOLA OIL, RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, VANILLA EXTRACT, SALT, SUNFLOWER LECITHIN, XANTHAN GUM.
Calorie Breakdown
At 329 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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