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MUFFIN MIX, BANANA NUT

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded
403 Calories
5.6g Protein
72.2g Carbs
11.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 26%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.4g 5%
Total Sugars 34.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 6.9mg 39%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 81%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 6.9 MG 43%
Vitamin B-6 0.7 MG 41%
Vitamin B-12 2.6 UG 110%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 6.9 MG 39%
Potassium, K 144 MG 3%
Sodium, Na 597 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC WHITE CAKE MIX 404 3.9g 78.9g 7.7g BEIGNET MIX 375 12.5g 75g 0g CHOCOLATE CHIP OATMEAL FRONTIER COOKIE MIX 393 7.1g 78.6g 7.1g BOB'S RED MILL, SHORTBREAD COOKIE MIX 364 3.0g 87.9g 0g ORGANIC GLUTEN-FREE BAKE MIX 435 4.4g 56.5g 21.7g GINNYBAKES, COCONUT OATMEAL BLISS BAKE MIX 450 10g 40g 25g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (43% DV).
  • Good source of Vitamin B-6 (41% DV).

About MUFFIN MIX, BANANA NUT

MUFFIN MIX, BANANA NUT is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 11.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, DEXTROSE, CANOLA OIL, DRIED BANANA, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, DEFATTED WHEAT GERM, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CALCIUM SULFATE, NIACIN, IRON, BHT AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Dietary Information

Notable micronutrients in MUFFIN MIX, BANANA NUT include Vitamin B-12 (110% DV) , Riboflavin (43% DV) , Niacin (43% DV) , Vitamin B-6 (41% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, MUFFIN MIX, BANANA NUT gets 6% of its calories from protein, 72% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUFFIN MIX, BANANA NUT

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