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MUFFIN MIX

Bread & Muffin Mixes International Commissary Corporation Branded
321 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 464 MG 20%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CAMPENO, BREAD CRUMBS, GARLIC 324 11.8g 61.8g 2.9g BANANA BREAD MIX 375 6.3g 81.3g 0g TASTY DELITE, SEASONED COATING MIX 327 9.1g 72.7g 0g TASTY DELITE, SEASONING COATING MIX 327 9.1g 72.7g 0g BREAD STICK MIX 333 6.7g 73.3g 0g WATUSEE FOODS, ORGANIC PLAIN CHICKPEA BREAD CRUMBS 400 25g 65g 5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About MUFFIN MIX

MUFFIN MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL VANILLA POWDER, NATURAL & ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in MUFFIN MIX include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MUFFIN MIX gets 9% of its calories from protein, 102% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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