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MUFFIN MIX

Bread & Muffin Mixes JIFFY Branded
415 Calories
4.9g Protein
70.7g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 854mg 37%
Total Carbohydrate 70.7g 26%
Dietary Fiber 0g 0%
Total Sugars 29.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 70.7g 78%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 854 MG 37%

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).
  • Good source of Folate, total (25% DV).

About MUFFIN MIX

MUFFIN MIX is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 70.7g of carbohydrates, and 14.6g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED LARD), DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, CINNAMON, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MALIC ACID, CARAMEL COLOR, CITRIC ACID PRESERVATIVE, WHEAT STARCH, NIACIN, REDUCED IRON, BHT PRESERVATIVE, TRICALCIUM PHOSPHATE, TOCOPHEROL PRESERVATIVE, BHA PRESERVATIVE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in MUFFIN MIX include Sodium, Na (37% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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