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MUFFIN MIX

Bread & Muffin Mixes JIFFY Branded
432 Calories
5.4g Protein
73.0g Carbs
13.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 865mg 38%
Total Carbohydrate 73.0g 27%
Dietary Fiber 2.7g 10%
Total Sugars 27.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 73.0g 79%
Fat 13.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 865 MG 38%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
UNSEASONED BREAD CRUMBS, UNSEASONED 333 10g 73.3g 2.2g WHOLE WHEAT PANKO BREAD CRUMBS, WHOLE WHEAT 333 13.3g 70g 1.7g ITALIAN STYLE PANKO 357 10.7g 67.9g 5.4g PELICAN BAY LTD, CARROT CAKE QUICK BREAD MIX 367 3.3g 86.7g 0g NONNA ANTUZZI, GOURMET BREAD CRUMBS, CHIPOTLE 419 12.9g 67.7g 3.2g TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER 253 7.6g 57.0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (38% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About MUFFIN MIX

MUFFIN MIX is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 73.0g of carbohydrates, and 13.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE), BANANA FLAKES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, FOOD STARCH-MODIFIED, MONOCALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, ACACIA (GUM ARABIC), NIACIN, TRICALCIUM PHOSPHATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in MUFFIN MIX include Sodium, Na (38% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 432 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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