MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Vitamin B-12 | 2.3 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (49% DV).
- Good source of Niacin (47% DV).
- Good source of Vitamin B-6 (44% DV).
- Rich source of Vitamin B-12 (94% of Daily Value per 100g).
About MUFFIN MIX
MUFFIN MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 8.8g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PREGELATINIZED YELLOW CORN FLOUR, MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, CINNAMON, CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, SODIUM STEAROYL-2-LACTYLATE, CALCIUM SULFATE, CITRIC ACID AND BHT (ANTIOXIDANTS), NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in MUFFIN MIX include Vitamin B-12 (94% DV) , Riboflavin (49% DV) , Niacin (47% DV) , Vitamin B-6 (44% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN MIX
See how MUFFIN MIX compares to other foods in terms of nutrition:
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