MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About MUFFIN MIX
MUFFIN MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 74.7g of carbohydrates, and 9.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, YELLOW DEGERMED CORNMEAL, WHEAT FLOUR, PALM OIL, DRIED WHOLE EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL FLAVOR, VANILLA EXTRACT, MOLASSES, TURMERIC OLEORESIN (COLOR).
Calorie Breakdown
At 400 calories per 100 grams, MUFFIN MIX gets 7% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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