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Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 oz

Sweet Bakery Products ASPIRE BAKERIES Branded
341 Calories
6.5g Protein
55.0g Carbs
11.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 3.2g 16%
Trans Fat 0.2g
Cholesterol 73mg 24%
Sodium 343mg 15%
Total Carbohydrate 55.0g 20%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.9mg 11%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 9%
Carbs 55.0g 75%
Fat 11.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 238 MG 5%
Sodium, Na 343 MG 15%

About Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 oz

Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 oz is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 55.0g of carbohydrates, and 11.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

WHOLE GRAINS (WHOLE YELLOW CORN MEAL, WHOLE WHEAT FLOUR), SUGAR, EGGS, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GLYCERINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT GLUTEN, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM ALGINATE, XANTHAN GUM, CALCIUM SULFATE, LACTYLIC ESTERS OF FATTY ACIDS, SOY LECITHIN, CANOLA LECITHIN, ENZYMES. CONTAINS: EGGS, MILK, SOY, WHEAT.

Calorie Breakdown

At 341 calories per 100 grams, Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 oz gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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