MUFFIN, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% |
About MUFFIN, BLUEBERRY
MUFFIN, BLUEBERRY is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 0g of carbohydrates, and 10.3g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, BLUEBERRIES, BUTTERMILK, CANOLA OIL, SUGAR, UNSALTED BUTTER, MARGARINE, BROWN SUGAR, LEMON JUICE, CINNAMON, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF:WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUARGUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR.
Dietary Information
MUFFIN, BLUEBERRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 324 calories per 100 grams, MUFFIN, BLUEBERRY gets 6% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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