MUFFIN BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-6 | 1.6 MG | 93% | |
| Folate, total | 263 UG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 658 MG | 51% | |
| Iron, Fe | 7.1 MG | 40% | |
| Sodium, Na | 421 MG | 18% | |
| Zinc, Zn | 4.0 MG | 36% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Good source of Zinc, Zn (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (103% of Daily Value per 100g).
About MUFFIN BARS
MUFFIN BARS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 63.2g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, CREAM CHEESE [ MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, SODIUM ALGINATE, GELLAN GUM, SALT, SORBIC ACID [PRESERVATIVE], SODIUM ACID SULFATE, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL FLAVOR, COLOR [TITANIUM DIOXIDE, BETA CAROTENE]), PALM OIL, WHOLE ROLLED OATS, CORN SYRUP, BROWN SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), OAT FIBER, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORNSTARCH, SALT, CELLULOSE GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).
Dietary Information
MUFFIN BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN BARS include Riboflavin (103% DV) , Niacin (99% DV) , Vitamin B-6 (93% DV) , Thiamin (83% DV) , and Folate, total (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, MUFFIN BARS gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN BARS
See how MUFFIN BARS compares to other foods in terms of nutrition:
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