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MUENSTER CLASSIC CHEESE, MUENSTER

Cheese Target Stores Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, AGED 3 MONTHS, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE, AGED 6 MONTHS, SHARP CHEDDAR 393 21.4g 3.6g 32.1g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MUENSTER CLASSIC CHEESE, MUENSTER

MUENSTER CLASSIC CHEESE, MUENSTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MUENSTER CLASSIC CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER CLASSIC CHEESE, MUENSTER include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MUENSTER CLASSIC CHEESE, MUENSTER gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUENSTER CLASSIC CHEESE, MUENSTER

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More in Cheese

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