Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MUENSTER CHEESE, MUENSTER

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH CRUMBLING CHEESE 333 19.1g 4.8g 28.6g WHOLE MILK RICOTTA CHEESE 177 11.3g 3.2g 12.9g MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FANCY CUT CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 0 0g 0g 0g LOW-MOISTURE PART-SKIM THICK CUT MOZZARELLA CHEESE, MOZZARELLA 0 0g 0g 0g SLICED PROVOLONE CHEESE 263 26.3g 5.3g 18.4g SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 286 21.4g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MUENSTER CHEESE, MUENSTER

MUENSTER CHEESE, MUENSTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYME, ORGANIC ANNATTO.

Dietary Information

MUENSTER CHEESE, MUENSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUENSTER CHEESE, MUENSTER include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MUENSTER CHEESE, MUENSTER gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUENSTER CHEESE, MUENSTER

See how MUENSTER CHEESE, MUENSTER compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MUENSTER CHEESE, MUENSTER
Hi! Ask me anything about MUENSTER CHEESE, MUENSTER — nutrition, recipes, health benefits, or meal ideas.