MUENSTER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 682 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MUENSTER CHEESE
MUENSTER CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 27.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, 100% KOSHER VEGETABLE ENZYMES, ANNATTO (COLOR) ADDED TO RIND.
Dietary Information
MUENSTER CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, MUENSTER CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUENSTER CHEESE
See how MUENSTER CHEESE compares to other foods in terms of nutrition:
- MUENSTER CHEESE vs WHOLE MILK RICOTTA CHEESE
- MUENSTER CHEESE vs CHEDDAR MELT CHEESE BLEND CHEDDAR & PASTEURIZED PROCESS AMERICAN FANCY CUT CHEESES, CHEDDAR MELT CHEESE BLEND
- MUENSTER CHEESE vs FAT FREE COTTAGE CHEESE
- MUENSTER CHEESE vs SHREDDED MOZZARELLA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.