MT VIKOS, GLAZED & ROASTED FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MT VIKOS, GLAZED & ROASTED FIGS
MT VIKOS, GLAZED & ROASTED FIGS is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
FIGS, GRAPE JUICE CONCENTRATE, APPLE JUICE, WATER. FRESH ORANGE AND LEMON, ARROWROOT AND/OR CORNSTARCH, SPICES, CITRIC ACID, VANILLA EXTRACT
Dietary Information
MT VIKOS, GLAZED & ROASTED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, MT VIKOS, GLAZED & ROASTED FIGS gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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