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MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES

Cake, Cookie & Cupcake Mixes MSRF, Inc. Branded
1,067 Calories
13.3g Protein
173.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,067
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 633mg 28%
Total Carbohydrate 173.3g 63%
Dietary Fiber 6.7g 24%
Total Sugars 86.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 6%
Carbs 173.3g 76%
Fat 40g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 633 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ANGEL FOOD CAKE MIX 368 7.9g 84.2g 0g CHEDDAR BAY BISCUIT MIX 438 6.3g 56.3g 0g DARK CHOCOLATE CHEESECAKE WITH CHOCOLATE CRUMB TOPPING 422 12.5g 53.1g 17.2g CHOCOLATE FUDGE BROWNIE CAKE 421 5.3g 75.4g 12.3g MUGGING 456 5.3g 70.2g 17.5g CAKE MIX 386 3.5g 79.0g 7.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (28% DV).

About MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES

This brownie mix contains Oreo cookie pieces for an enhanced flavor profile. It is categorized within cake, cookie, and cupcake mixes. Nutritionally, per 100g, the mix provides 1067 calories, 13.33g of protein, 173.33g of carbohydrates, and 40.00g of fat, primarily due to sugar, wheat flour, and cocoa. Given its high calorie, carbohydrate, and fat content, this brownie mix should be considered a treat and consumed in moderation. It is not a significant source of essential nutrients beyond those provided by the enriched wheat flour. Incorporating this product into a balanced diet requires careful consideration of portion size and overall dietary intake.

Ingredients

WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), OREO COOKIE PIECES [SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE), SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), CORN STARCH AND ARTIFICIAL FLAVOR.

Dietary Information

MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES include Iron, Fe (40% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,067 calories per 100 grams, MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES

See how MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES compares to other foods in terms of nutrition:

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