MRS. T'S, PIEROGIES, SOUR CREAM & CHIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 377 MG | 16% |
About MRS. T'S, PIEROGIES, SOUR CREAM & CHIVE
MRS. T'S, PIEROGIES, SOUR CREAM & CHIVE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 28.1g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOUR CREAM (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], CITRIC ACID), SOYBEAN OIL, SALT, NATURAL FLAVORS (WHEY PROTEIN CONCENTRATE, BUTTER OIL, OTHER NATURAL FLAVORS, YEAST EXTRACT, SALT, MALTODEXTRIN, SUGAR, GUAR GUM, ANNATTO AND TURMERIC), ONION, CHIVES, EGGS, SPICE
Calorie Breakdown
At 167 calories per 100 grams, MRS. T'S, PIEROGIES, SOUR CREAM & CHIVE gets 11% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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