MRS. T'S, PIEROGIES, CLASSIC ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About MRS. T'S, PIEROGIES, CLASSIC ONION
MRS. T'S, PIEROGIES, CLASSIC ONION is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 26.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ONIONS, SOYBEAN OIL, SALT, EGGS, YEAST EXTRACT, SPICE
Dietary Information
MRS. T'S, PIEROGIES, CLASSIC ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, MRS. T'S, PIEROGIES, CLASSIC ONION gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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