MRS. T'S, PIEROGIES, AMERICAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 439 MG | 19% |
About MRS. T'S, PIEROGIES, AMERICAN CHEESE
MRS. T'S, PIEROGIES, AMERICAN CHEESE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 26.3g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PROCESSED AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), FOOD STARCH-MODIFIED, EGGS, ONION, SPICE, ANNATTO AND TURMERIC (COLOR)
Calorie Breakdown
At 175 calories per 100 grams, MRS. T'S, PIEROGIES, AMERICAN CHEESE gets 14% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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