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MRS. T'S, BROCCOLI & AGED CHEDDAR PIERGIES

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
158 Calories
4.4g Protein
27.2g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 421mg 18%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 27.2g 77%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 421 MG 18%

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MRS. T'S, MOZZARELLA, TOMATO & BASIL 158 4.6g 28.3g 3.0g TOFURKY, BBQ CHICK'N POCKET SANDWICHES 228 7.9g 39.4g 3.2g MOM MADE, BEEF & CHEESE MEATBALL BITES 176 16.5g 3.5g 10.6g MRS. KLEIN'S, NACHO SLICED JALAPENOS 18 0g 3.6g 0g CLASSIC BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CLASSIC 0 0g 0g 0g CHICKEN BREAST CRISPY STRIPS FRITTERS WITH RIB MEAT, CRISPY 226 15.5g 20.2g 9.5g

About MRS. T'S, BROCCOLI & AGED CHEDDAR PIERGIES

MRS. T'S, BROCCOLI & AGED CHEDDAR PIERGIES is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 27.2g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO AND TURMERIC), FOOD STARCH-MODIFIED, EGGS, SUGAR, ONION, GARLIC, SPICE, ANNATTO AND TURMERIC (COLOR)

Calorie Breakdown

At 158 calories per 100 grams, MRS. T'S, BROCCOLI & AGED CHEDDAR PIERGIES gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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