MRS DASH, SALT-FREE BEEF STEW SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9 MG | 50% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About MRS DASH, SALT-FREE BEEF STEW SEASONING MIX
MRS DASH, SALT-FREE BEEF STEW SEASONING MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Chili & Stew category.
Ingredients
CORN STARCH,ONION POWDER, SPICES (BLACK PEPPER, CELERY SEED, GROUND SAVORY, THYME, WHITE PEPPER)GARLIC POWDER, WHEAT FLOUR, SUGAR,POTASSIUM CHLORIDE, DRIED ONION, DRIED CARROT, YEAS EXTRACT, MALTODEXTRIN, TOMATO POWDER, CITRIC ACID, MOLASSES,GLUCOSE, DRIED MUSHROOM, DRIED PARSLEY,NATURAL FLAVOR.
Dietary Information
MRS DASH, SALT-FREE BEEF STEW SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MRS DASH, SALT-FREE BEEF STEW SEASONING MIX include Iron, Fe (50% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MRS DASH, SALT-FREE BEEF STEW SEASONING MIX gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MRS DASH, SALT-FREE BEEF STEW SEASONING MIX
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