MOZZARELLA STYLE SHREDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Riboflavin | 3.0 MG | 234% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Riboflavin (234% of Daily Value per 100g).
- Rich source of Vitamin B-6 (105% of Daily Value per 100g).
About MOZZARELLA STYLE SHREDS
MOZZARELLA STYLE SHREDS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 10.7g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, MODIFIED POTATO STARCH, SALT, RICE FLOUR, TAPIOCA STARCH, SODIUM PHOSPHATE, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATURAL FLAVOR, LACTIC ACID (NON-DAIRY), SODIUM CITRATE, CALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), CARRAGEENAN, ISOLATED SOY PROTEIN, NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, VITAMINS AND MINERALS. VITAMINS AND MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2).
Dietary Information
MOZZARELLA STYLE SHREDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA STYLE SHREDS include Riboflavin (234% DV) , Vitamin B-12 (223% DV) , Vitamin B-6 (105% DV) , Calcium, Ca (69% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA STYLE SHREDS gets 30% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA STYLE SHREDS
See how MOZZARELLA STYLE SHREDS compares to other foods in terms of nutrition:
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- MOZZARELLA STYLE SHREDS vs GIANT EAGLE, SWISS CHEESE
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More in Cheese
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