MOZZARELLA STICKS, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (29% DV).
About MOZZARELLA STICKS, MOZZARELLA
MOZZARELLA STICKS, MOZZARELLA is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.1g of protein, 33.3g of carbohydrates, and 16.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN CONCENTRATE, MODIFIED CELLULOSE, NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), PARSLEY, ROMANO CHEESE MADE FROM COW'S MILK AND PARMESAN CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY, YEAST.
Dietary Information
Notable micronutrients in MOZZARELLA STICKS, MOZZARELLA include Sodium, Na (29% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, MOZZARELLA STICKS, MOZZARELLA gets 18% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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