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MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

Cheese Wal-Mart Stores, Inc. Branded
250 Calories
28.6g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 62%
Carbs 3.6g 8%
Fat 14.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAPPY FARMS, SPREADABLE CHEESE WEDGES 132 10.5g 5.3g 7.9g HAPPY FARMS, SPREADABLE CHEESE WEDGES, JALAPE 132 10.5g 5.3g 7.9g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE SHREDS, MOZZARELLA 286 28.6g 3.6g 17.9g AMERICAN DELI CHEESE PRODUCT 348 17.4g 4.4g 30.4g ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES, ORIGINAL 190 14.3g 14.3g 9.5g CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA gets 46% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

See how MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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