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MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Publix Super Markets, Inc. Branded
250 Calories
28.6g Protein
10.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 10.7g 20%
Fat 14.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PROVOLONE CHEESE SLICES 261 26.1g 4.4g 17.4g MILD CHEDDAR CHEESE SLICES 391 21.7g 4.4g 34.8g NATURAL EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g CHEESE SNACK BARS, COLBY JACK 381 23.8g 0g 33.3g NATURAL CHEESE SNACK BARS, PEPPER JACK 381 23.8g 4.8g 28.6g ALMONTA, CREAM CHEESE SPREAD, ORIGINAL, ORIGINAL 296 7.4g 3.7g 25.9g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 10.7g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 46% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

See how MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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