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MOZZARELLA & PROVOLONE

Cheese Sargento Foods Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 263 15.8g 10.5g 21.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA & PROVOLONE

MOZZARELLA & PROVOLONE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MOZZARELLA & PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA & PROVOLONE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA & PROVOLONE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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