MOZZARELLA PART SKIM CHEESE, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (29% DV).
About MOZZARELLA PART SKIM CHEESE, MOZZARELLA
MOZZARELLA PART SKIM CHEESE, MOZZARELLA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.
Dietary Information
MOZZARELLA PART SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA PART SKIM CHEESE, MOZZARELLA include Calcium, Ca (38% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, MOZZARELLA PART SKIM CHEESE, MOZZARELLA gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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