MOZZARELLA NATURAL CHEESE, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About MOZZARELLA NATURAL CHEESE, MOZZARELLA
MOZZARELLA NATURAL CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
MOZZARELLA NATURAL CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA NATURAL CHEESE, MOZZARELLA include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA NATURAL CHEESE, MOZZARELLA gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA NATURAL CHEESE, MOZZARELLA
See how MOZZARELLA NATURAL CHEESE, MOZZARELLA compares to other foods in terms of nutrition:
- MOZZARELLA NATURAL CHEESE, MOZZARELLA vs RICOTTA PART SKIM CHEESE, RICOTTA
- MOZZARELLA NATURAL CHEESE, MOZZARELLA vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD SINGLES, AMERICAN
- MOZZARELLA NATURAL CHEESE, MOZZARELLA vs RICOTTA PART SKIM CHEESE, RICOTTA
- MOZZARELLA NATURAL CHEESE, MOZZARELLA vs COLBY JACK CHEESE, COLBY JACK
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