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MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

Cheese Wakefern Food Corporation Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CIOLO FOODS, PIMENTO CHEESE SPREAD 429 14.3g 3.6g 39.3g FARMERS CHEESE 321 21.4g 0g 25g MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA 321 21.4g 0g 25g COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY JACK 321 28.6g 3.6g 21.4g PROVOLONE SLICED CHEESE, PROVOLONE 364 27.3g 0g 27.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA include Calcium, Ca (44% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA

See how MOZZARELLA LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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