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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Smart & Final Iris Corporation Branded
267 Calories
23.3g Protein
3.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 633mg 28%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 603mg 46%
Iron 0mg 0%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 50%
Carbs 3.3g 7%
Fat 20g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 603 MG 46%
Iron, Fe 0 MG 0%
Potassium, K 73 MG 2%
Sodium, Na 633 MG 28%

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Food Calories Protein Carbs Fat
SHURFINE, COTTAGE CHEESE 71 12.4g 5.3g 0g VIVA, SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g MEADOW GOLD, VIVA, FAT FREE SMALL CURD COTTAGE CHEESE 62 11.5g 4.4g 0g MEADOW GOLD, DRY CURD COTTAGE CHEESE 73 16.7g 2.1g 0g RISING SUN FARMS, DIPN SPREAD, SMOKY CHEDDAR CHEESE 393 3.6g 3.6g 39.3g CREAM CHEESE SPREAD 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES (MICROBIAL).

Dietary Information

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (46% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

See how MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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