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MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA

Cheese Wal-Mart Stores, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA FRESH SLICED CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g A SOFT MILD FRESH MOZZARELLA WHITE CHEESE BALL, MOZZARELLA 250 17.9g 3.6g 17.9g SHREDDED PARMESAN CHEESE 400 40g 0g 20g GRATED PARMESAN CHEESE 400 40g 0g 20g FRESH MOZZARELLA CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (23% DV).

About MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA

MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA include Calcium, Ca (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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