MOZZARELLA FRESCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
About MOZZARELLA FRESCA
MOZZARELLA FRESCA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.
Dietary Information
MOZZARELLA FRESCA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA FRESCA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA FRESCA gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA FRESCA
See how MOZZARELLA FRESCA compares to other foods in terms of nutrition:
- MOZZARELLA FRESCA vs GARLIC HERB GOAT CHEESE, GARLIC HERB
- MOZZARELLA FRESCA vs ORIGINAL FETA CRUMBLED CHEESE, ORIGINAL FETA
- MOZZARELLA FRESCA vs REDUCED FAT FETA CRUMBLED CHEESE, REDUCED FAT FETA
- MOZZARELLA FRESCA vs SLICED NATURAL SWISS CHEESE, NATURAL SWISS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.