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MOZZARELLA CHEESE, MOZZARELLA

Cheese Harris-Teeter Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 14mcg 70%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE CUBES MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 367 23.3g 3.3g 30g MILD CHEDDAR CHEESE CUBES, MILD CHEDDAR 400 23.3g 3.3g 33.3g COLBY AND MONTEREY JACK CHEESE CUBES, COLBY JACK 367 23.3g 3.3g 30g FETA CHEESE CHUNK, FETA CHEESE 250 14.3g 3.6g 21.4g CROTTIN ORIGINAL GOAT CHEESE, CROTTIN ORIGINAL 286 14.3g 3.6g 25g MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS, FOUR PEPPERS 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About MOZZARELLA CHEESE, MOZZARELLA

MOZZARELLA CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES).

Dietary Information

MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (54% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA CHEESE, MOZZARELLA

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More in Cheese

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