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MOZZARELLA CHEESE, MOZZARELLA

Cheese Cumberland Farms Dairy Inc Branded
286 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 707mg 54%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0.4 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKER CUTS PERFECT COMBINATION OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 0g 32.1g GRATED THREE CHEESE PARMESAN, ROMANO & ASIAGO BLEND, THREE CHEESE 500 40g 0g 30g LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE 286 21.4g 7.1g 21.4g FINELY SHREDDED COLBY JACK CHEESE, PERFECT COMBINATION OF COLBY & MONTEREY JACK NATURAL CHEESE, COLBY JACK 393 25g 3.6g 28.6g SHREDDED COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g SHREDDED MEXICAN-STYLE QUESO QUESADILLA CHEESE, MEXICAN-STYLE 321 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA CHEESE, MOZZARELLA

MOZZARELLA CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT-MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MOZZARELLA CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (54% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 35% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA CHEESE, MOZZARELLA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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