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MOZZARELLA CHEESE, MOZZARELLA

Cheese Schnuck Markets, Inc. Branded
286 Calories
21.4g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 675mg 52%
Iron 0.4mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 7.1g 14%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 675 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 179 MG 4%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
REDUCED FAT CHEDDAR CHEESE 321 28.6g 3.6g 21.4g MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, MILD 357 25g 0g 28.6g REDUCED FAT CHEDDAR CHEESE 321 25g 3.6g 21.4g WISCONSIN SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MARBLE JACK CHEESE 321 28.6g 3.6g 21.4g REDUCED FAT MOZZARELLA CHEESE 250 28.6g 7.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA CHEESE, MOZZARELLA

MOZZARELLA CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

MOZZARELLA CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 30% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA CHEESE, MOZZARELLA

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More in Cheese

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