MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (33% DV).
About MOZZARELLA CHEESE
MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA CHEESE
See how MOZZARELLA CHEESE compares to other foods in terms of nutrition:
- MOZZARELLA CHEESE vs PASTEURIZED PROCESS AALSBRUK CHEESE, SMOKED GOUDA WITH BACON
- MOZZARELLA CHEESE vs ORIGINAL HOT SAUCE NEW YORK CHEDDAR CHEESE, HOT STUFF BUFFALO WING
- MOZZARELLA CHEESE vs SALVADOREAN STYLE CHEESE, SALVADOREAN STYLE
- MOZZARELLA CHEESE vs SALVADORIAN CHUNKY CHEESE, SALVADORIAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.