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MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded
282 Calories
15.3g Protein
28.2g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 671mg 29%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 1.5mg 9%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 28%
Carbs 28.2g 51%
Fat 11.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 1.5 MG 9%
Potassium, K 141 MG 3%
Sodium, Na 671 MG 29%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHUNG'S, SHRIMP EGG ROLL 194 6.5g 28.8g 5.9g MRS. T'S, MOZZARELLA, TOMATO & BASIL 158 4.6g 28.3g 3.0g TOFURKY, BBQ CHICK'N POCKET SANDWICHES 228 7.9g 39.4g 3.2g MOM MADE, BEEF & CHEESE MEATBALL BITES 176 16.5g 3.5g 10.6g MRS. KLEIN'S, NACHO SLICED JALAPENOS 18 0g 3.6g 0g CLASSIC BREAST NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CLASSIC 288 11.3g 18.8g 18.8g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (29% DV).

About MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA

MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.3g of protein, 28.2g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: REDUCED FAT MOZZARELLA CHEESE WITH ADDED VITAMIN A & D (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, VITAMIN D3, ENZYME), WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2%: SALT, NONFAT MILK BLEND (NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, YEAST, METHYLCELLULOSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, SPICE.

Dietary Information

Notable micronutrients in MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA include Calcium, Ca (32% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA gets 22% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA BREADED SHAPES WITH WHOLE GRAIN RICH COATING, MOZZARELLA

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