MOUSSE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
About MOUSSE PIE
MOUSSE PIE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 23.5g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
CRUST: FLOUR, COCOA POWDER, BUTTER, SUGAR, SALT, VANILLA. FILLING: DARK CHOCOLATE, WHITE CHOCOLATE, EGG YOLKS, HEAVY CREAM, SUGAR.
Dietary Information
Notable micronutrients in MOUSSE PIE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, MOUSSE PIE gets 15% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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