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MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS

Chocolate Mountain Muesli LLC Branded
421 Calories
11.6g Protein
51.2g Carbs
20.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7g 25%
Total Sugars 16.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.8mg 21%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 51.2g 61%
Fat 20.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 1.4 MG 9%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.2 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 149 MG 35%
Phosphorus, P 349 MG 28%
Potassium, K 393 MG 8%
Sodium, Na 158 MG 7%
Zinc, Zn 2.4 MG 22%

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Food Calories Protein Carbs Fat
TOASTED ALMONDS ON 38% MILK KAKAO CHOCOLATE, TOASTED ALMONDS, MILK CHOCOLATE 543 8.6g 48.6g 40g 72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT, ALMONDS & SEA SALT 600 10g 43.3g 40g SINGLE ORIGIN COLOMBIA 85% DARK CHOCOLATE, COLOMBIA 650 10g 25g 62.5g DARK CHOCOLATE WITH ORANGE PEEL BAR, DARK CHOCOLATE WITH ORANGE PEEL 533 6.7g 60g 26.7g DARK CHOCOLATE WITH TOFFEE & SEA SALT, 60% COCOA, TOFFEE & SEA SALT 518 7.1g 61.2g 32.9g CAPPUCCINO MILK & WHITE CHOCOLATE BAR, CAPPUCCINO MILK & WHITE CHOCOLATE 543 8.6g 60g 31.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (35% DV).
  • Good source of Phosphorus, P (28% DV).
  • Good source of Zinc, Zn (22% DV).

About MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS

MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 51.2g of carbohydrates, and 20.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

GLUTEN FREE ROLLED OATS, ALMONDS, ALMOND BUTTER, HONEY, GROUND FLAXSEED, PUMPKIN SEEDS, ORGANIC RAW AGAVE NECTAR, CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), CHOCOLATE CHIPS ( EVAPORATED CANE JUICE, CHOCOLATE LIQ ACT, NON-DAIRY COCOA BUTTER), BEATEN WHITE RICE, RICE SYRUP SOLIDS, GLUTEN FREE OAT BRAN, WHITE SORGHUM SYRUP, GLUTEN FREE STEEL CUT OATS, ALMOND OIL, VANILLA EXTRACT, SEA SALT.

Dietary Information

MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS include Magnesium, Mg (35% DV) , Phosphorus, P (28% DV) , Zinc, Zn (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS

See how MOUNTAIN MUESLI, CHOCOLATE ALMOND MINIS compares to other foods in terms of nutrition:

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