Mountain High Fat Free Plain Yoghurt
0
Calories
4.9g
Protein
7.1g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 80mg
3%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 5.8g
Protein 4.9g
10%
Vitamin D 36mcg
180%
Calcium 156mg
12%
Iron 0mg
0%
Potassium 222mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.9g
41%
Carbs
7.1g
59%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Mountain High Fat Free Plain Yoghurt
Mountain High Fat Free Plain Yoghurt is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.1g of carbohydrates, and 0g of fat.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).